Ayuna Ritual Blog
Brahmacharya – conscious handling of energy
What does brahmacharya really mean? The first great pillar of yoga philosophy, Yama , contains the guiding principles of ethical, conscious living. Brahmacharya is the fourth yama, which teaches the...
Brahmacharya – conscious handling of energy
What does brahmacharya really mean? The first great pillar of yoga philosophy, Yama , contains the guiding principles of ethical, conscious living. Brahmacharya is the fourth yama, which teaches the...
Aparigraha – The Yoga of Non-Attachment
Attachment often manifests itself in small gestures: when we expect security from too many things, when we attach ourselves to objects, expectations, roles. According to the teachings of yoga, the...
Aparigraha – The Yoga of Non-Attachment
Attachment often manifests itself in small gestures: when we expect security from too many things, when we attach ourselves to objects, expectations, roles. According to the teachings of yoga, the...
Asteya – the yoga of non-stealing: pure energy,...
Asteya is the third principle of yoga, and while it is traditionally translated as “non-stealing,” its meaning goes much deeper. It is not just about objects, but about energy, attention,...
Asteya – the yoga of non-stealing: pure energy,...
Asteya is the third principle of yoga, and while it is traditionally translated as “non-stealing,” its meaning goes much deeper. It is not just about objects, but about energy, attention,...
Satya – the yoga of honesty: seeing clearly, li...
Satya is the second principle of yoga and means: truth , honesty , purity . It is not just about not lying, but about our thoughts, words, and actions being...
Satya – the yoga of honesty: seeing clearly, li...
Satya is the second principle of yoga and means: truth , honesty , purity . It is not just about not lying, but about our thoughts, words, and actions being...
Ahimsa – the yoga of non-harm: the power of gen...
Ahimsa is the first principle of yoga, and it’s not by chance that it’s at the top of the list. It means non-harm , but it’s much more than non-violence....
Ahimsa – the yoga of non-harm: the power of gen...
Ahimsa is the first principle of yoga, and it’s not by chance that it’s at the top of the list. It means non-harm , but it’s much more than non-violence....
The Basic Theses of Yoga – Introduction to Yama...
When we think of yoga, we often think of the physical practice of asanas. However, yoga is much more than that: it is a complete philosophy of life that helps...
The Basic Theses of Yoga – Introduction to Yama...
When we think of yoga, we often think of the physical practice of asanas. However, yoga is much more than that: it is a complete philosophy of life that helps...