Ayuna Ritual Blog
Parafa jógaszőnyeg: tényleg jobb izzadós gyakor...
A parafa jógaszőnyegek az utóbbi években hatalmas népszerűségre tettek szert, különösen hot yoga és izzadós gyakorlások esetén. Sokan esküsznek rájuk, mások viszont csalódnak bennük az első néhány alkalom után. Ennek...
Parafa jógaszőnyeg: tényleg jobb izzadós gyakor...
A parafa jógaszőnyegek az utóbbi években hatalmas népszerűségre tettek szert, különösen hot yoga és izzadós gyakorlások esetén. Sokan esküsznek rájuk, mások viszont csalódnak bennük az első néhány alkalom után. Ennek...
Hatha, Vinyasa or Yin? How to choose the yoga m...
Many people choose a yoga mat by first looking at a color or pattern and then hoping that it will “go with everything.” This sometimes works, but in the long...
Hatha, Vinyasa or Yin? How to choose the yoga m...
Many people choose a yoga mat by first looking at a color or pattern and then hoping that it will “go with everything.” This sometimes works, but in the long...
Which yoga mat should I choose? A complete guid...
Why does it matter what kind of yoga mat you choose? A yoga mat is more than just a mat. A good mat: reduces the load on the nervous system,...
Which yoga mat should I choose? A complete guid...
Why does it matter what kind of yoga mat you choose? A yoga mat is more than just a mat. A good mat: reduces the load on the nervous system,...
What kind of yoga should I choose? – Why doesn'...
Many people start practicing yoga by immediately asking the question “when?” Is it better in the morning or at night? Before or after work? On an empty stomach or after...
What kind of yoga should I choose? – Why doesn'...
Many people start practicing yoga by immediately asking the question “when?” Is it better in the morning or at night? Before or after work? On an empty stomach or after...
How do physical exercise and spirituality fit i...
In the world of modern wellness, more and more people are discovering that physical exercise and spirituality are not opposites, but can be mutually reinforcing elements within a conscious ritual....
How do physical exercise and spirituality fit i...
In the world of modern wellness, more and more people are discovering that physical exercise and spirituality are not opposites, but can be mutually reinforcing elements within a conscious ritual....
If I started doing yoga now in my twenties
The twenties often seem like the most free time of the year. In reality, however, it is often one of the most overloaded periods of life. We are surrounded by...
If I started doing yoga now in my twenties
The twenties often seem like the most free time of the year. In reality, however, it is often one of the most overloaded periods of life. We are surrounded by...